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Wiseley is resolving the current published collection from the catalog.
Build Habits That Stick
Turn good intentions into repeatable actions and routines.
Books in this collection
Atomic Habits
Atomic Habits explains how tiny repeated behaviors can produce outsized long-term results, while goals alone do not create progress. It asks how identity, environment, social context, friction, rewards, and review can be arranged so good habits become easier to repeat and bad habits easier to interrupt.
Tiny Habits
How can lasting behavior change become easier than relying on willpower? Tiny Habits treats change as a design problem: choose a behavior that fits real life, attach it to an existing routine, celebrate success, and iterate. The framework also explains how to loosen unwanted habits and coordinate change with other people.
