Peter Hollins
The Science of Rapid Skill Acquisition
Peter Hollins’s guide asks how to turn a chosen goal into a skill through deliberate work. It explains how to break a skill into high-impact parts, practice with recall and spaced variation, check understanding and mistakes, and arrange social and physical conditions that support continued effort.
7 chapters
The Science of Self-Discipline
How can self-discipline become more dependable when motivation fades? Peter Hollins examines the roles of attention, discomfort, temptation, relationships, and habits. Practical methods for clarifying goals, reshaping surroundings, and weighing future consequences show how daily choices can support longer-term aims.
8 chapters