Megan Rossi

Megan Rossi is an Australian dietitian and gut health researcher. “Eat More, Live Well” explores why varied, mostly whole plant foods can form the base of eating and how fiber and gut microbes relate to wider health.

Books by Megan Rossi

Eat More, Live Well

Megan Rossi

Eat More, Live Well argues for making varied, mostly whole plant foods the base of eating without requiring veganism. It explains proposed links among fibre, gut microbes and wider health, then turns its Diversity Diet into gradual, affordable practices, meal ideas and options for sensitive digestion.

10 chapters